Original version of this article posted on Happy Mom Musings in August, 2012.

Babywearing | Catch the Moon WellnessI spent some time researching babywearing after I first read about it in Dr. Sears’ The Baby Book.  I then wore K regularly from the time she was 1 week old up through 18 months (she is a little too heavy for me now and does not like being contained).  So, what is babywearing?  According to the Babywearing International website, “[b]abywearing is the practice of keeping your baby or toddler close and connected to you as you engage in daily activities through the use of one of a variety of types of baby carriers.”  In many traditional cultures, women routinely wear their babies when they go back to work after the postpartum period.

Babywearing | Happy Mom Musings

Traditional Babywearing; Images from Babe in Arms

Benefits of wearing your baby include:

  • Carried babies cry less (up to 43 percent less overall and 54 percent during evening hours).
  • The stimulation of being carried help baby regulate his or her own physical responses.  It is especially helpful for premature babies and babies with special needs who gain weight faster and are healthier if touched and held.
  • Carrying allows parents to become finely attuned to baby’s movements, gestures, and facial expressions.  Being able to react quickly and accurately to baby’s cues increases baby’s trust in his or her parents, enhance his or her learning and build parents’ confidence.
  • Babywearing is a great way for Dad (or other caregivers) and baby to bond.
Babywearing | Catch the Moon Wellness

Mr. S wearing K at a friend’s wedding.

There are many different kinds of carriers.  Each babywearing parent/caregiver has his or her own favorites, and often parents have more than one kind for different ages and activities.  (Plus, they come in many pretty colors and prints, so it is easy to want more…)  Here is a rundown of the common kinds of carriers.


A simple strip of cloth that can be used to wrap around one shoulder as a sling, or used to distribute baby’s weight evenly over two shoulders and the torso and hips.  They come in a variety of fabrics, but natural fabrics are preferable.  The stretchy fabrics (like the Moby Wrap) are more popular for newborns and less stretchy woven wraps are more popular for larger babies and toddlers.  These seem to be a favorite among veteran babywearers for babies of all ages.

Babywearing | Catch the Moon Wellness

K in the Moby Wrap at 2 Weeks Old

Babywearing | Catch the Moon Wellness

Wearing K in our Didymos wrap at 1.5 years

Ring Sling

A ring sling is akin to a shawl with a pair of rings attached to one end.  The rings are used to fasten the sling on the shoulder.  They are great for both newborns and toddlers as they allow the babywearer to take baby in and out easier and faster than most other carriers.  They are also recommended for nursing while babywearing.

Infant in a Ring Sling - Veni Vidi Vici Blogi

Baby in a ring sling from Veni Vidi Vici Blogi

Toddler in a ring sling -

Toddler in a ring sling from

Soft Structured Carriers

Soft structured carriers have a body panel and shoulder and waist straps attached with buckles.  Unlike framed backpacks, they hold the baby securely against the wearer’s body, and are suitable from birth through toddler-hood (with different holds).  These seem to be particularly popular among Dads.  The Beco Gemini was my favorite carrier through most of my time wearing K.  The Ergo and Boba carriers are also good quality, popular soft-structured carriers.  The issue with soft structured carriers is that while there are many good brands, many of the less expensive brands are referred to as “crotch danglers” and are bad for baby’s posture, basically hanging them from the crotch instead of having them seated evenly on their pelvis with their legs appropriately supported.  The popular brands Baby Bjorn and Snugli are guilty of this.

Babywearing | Catch the Moon Wellness

Wearing K in our Beco Gemini

Mei Tais

Mei Tais are a modern take on a traditional Chinese baby carrier.  They are similar to soft structured carrier, except that the straps tie together instead of having buckles.

Mei Tai - Babywearing | Catch the Moon Wellness

Hands free for a toddler while wearing baby in a Mei Tai Source

I am a big fan of baby wearing, and am looking forward to wearing our next baby.  If you would like more information, I recommend the following sites:

Babywearing International

The Baby Wearer

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