Health Coaching

 

Are you ready to change your life?

I offer four coaching programs for women within the journey of womanhood and motherhood:

  • Vibrant Woman Coaching: increase your energy, stress less, and address health issues which may be holding you back from living a full life.
  • Fertility Coaching: maximize your fertility by learning how the reproductive cycle works, and which foods and habits increase and inhibit your chances of conceiving.
  • Prenatal Coaching: stay fit and choose the healthiest foods for your body and your baby so that you can fully enjoy your pregnancy.
  • Postpartum Support: learn to nurture yourself, feel great in your body, and feed yourself and your family healthy food. For the first year postpartum.

 

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